July 30th, 2010
Vinbar
If you’ve ever been to a spa, you know there’s just something about the water there. What’s their secret? I always wondered, until I was let in on the secret: the lowly cucumber!
And, since it’s no longer ‘cool’ to serve bottled water, you trendy VinBar fans need to fancy up the tap water. Enter the cucumber!
As you know now from your trips to the spa, cucumber improves the taste of tap water. Not only that, but it really improves the look of your skin. By the way, take a look at my Salad Cucumber á La VinBar for more cucumber benefits and another delicious, healthy recipe. On top of all this, cucumber water is simple to make at home.
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Cucumber Water: Secret of the Refreshing Spa Drink!
(270 words, estimated 1:05 mins reading time)
July 29th, 2010
Vinbar
Toddler tantrums…binge eating…mild anxiety depression… psychosis risk syndrome… and temper dysregulation disorder… The so-called ‘experts’ of the mind (I’m trying hard not to choke) are working on their latest Bible, the Diagnostic and Statistical Manual of Mental Disorders (DSM), and they’re pretty much making every known eccentricity or behavior that’s not in the minority into some form of mental disease. The foregoing are all proposed new additions.
Frankly, the way shrinks decide if something is a disorder reminds me of how they decided if you were a witch during the dark ages. Only in the dark ages they were more logical.
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New Psych DSM Manual Shows Shrinks are the Real Crazies
(497 words, estimated 1:59 mins reading time)
July 16th, 2010
Vinbar
Finally it appears that the FDA is doing its job and protecting people rather than enabling the prescription drug pushers to make enormous profits off our health.
An FDA advisory panel voted Thursday to recommend the rejection of Qnexa, a new diet drug that is a combination of two older medications. The vote was 10-6, with members apparently most concerned about the rate of cognitive and psychiatric side effects.
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Hallelujah! FDA Panel Rejects New Diet Pill Due to Safety Issues
(251 words, estimated 1:00 mins reading time)
July 15th, 2010
Vinbar
If your one of those guys who’s underweight at this point and want to gain both a few pounds and also some muscles from your bodybuilding exercises, then this article is just for you. Here you will find out 4 simple steps which you can follow to begin putting on the weight fast.
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Bodybuilding Exercises – What Every Skinny Guy Must Know To Gain Weight
(628 words, estimated 2:31 mins reading time)
July 13th, 2010
Vinbar
You may not be aware of this, but your body needs two types of vitamins: fat soluble vitamins, A D E K, and all of the other types of vitamins, which are water soluble vitamins. Water soluble vitamins dissolve in water, and the other vitamins, fat soluble vitamins, dissolve in fat.
Read on about the sources and benefits of the A D E K group of fat soluble vitamins.
The A D E K fat soluble vitamin group can be stored for anywhere from a few days to up to six months. This means that too high an intake can lead to toxicity, so be careful. Conversely, storage can mean you don’t need these vitamins every day.
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The A D E K Vitamin Group: Secrets of the Fat Soluble Vitamins and D3 Vitamin Benefits
(524 words, estimated 2:06 mins reading time)
July 9th, 2010
Vinbar
So you want to know the secret to losing weight naturally fast and the tricks on how to achieve your calorie goals? The truth is that you CAN and MUST lose weight safely and naturally fast, by first setting calorie goals together with these great yoga weight loss poses! I’m really excited about this post, because I’m going to give you my naturally fast and safe fat-burning secrets, so you can meet and beat those calorie goals-and it’s all done with some simple, easy to learn yoga weight loss poses.
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Naturally Fast Weight Loss Secrets: Calorie Goals and Yoga Weight Loss Poses
(748 words, estimated 2:60 mins reading time)
July 8th, 2010
Vinbar
It was recently discovered by Dr. Robert O. Young that a foods acidic levels and your blood alkaline measurement are closely related to obesity. A ph balance diet is therefore of critical importance if one hopes to lose weight. What a critical discovery!
About Obesity: Let’s talk about your body’s acid/alkaline balance (also know as ph). Soil is a plant’s food, its diet.It’s taken as a given by farmer’s and agronomists that soils with the proper ph balance will make plants grow best, i.e., a ph balance diet is must for plant survival. In fact, every organism has its own ph balance diet requirements in order to survive and thrive. Outside of that range of ph, the organism dies or is greatly stressed and is in pain just to survive. Thus it is that corn will not grow well in soil that is too alkaline, and carrots will not grow well in soil that is too acidic.
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The Weight Loss Secret of Blood Alkaline and Foods Acidic Levels
(1120 words, estimated 4:29 mins reading time)
July 8th, 2010
Vinbar
And The Best Part?
You Can Be Buzzing With Health In Just Days
Learn the rules of the Alkaline Diet:
| Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. |
| Say hello to renewed vigor, mental clarity, better over-all health, and a lean trim body. The key? Your health depends on the pH balance of the blood. |
| Which foods explode your energy levels and make you feel incredible as soon as you wake up. |
| Muscle up your energy levels – 12 perfect foods.
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The Alkaline Diet Strategy That Will Work Wonders For You
(173 words, estimated 42 secs reading time)
July 2nd, 2010
Vinbar
Yoga Weight Loss Pose #1: Crescent (Firms abs, hips, and thighs)
Stand with feet together, toes forward, and arms at sides. Inhale and raise arms overhead, reaching fingertips toward ceiling. Exhale, and bend forward from hips, bringing hands to floor (it’s okay to bend knees). Inhale, and as you exhale, step right leg back into a lunge (left knee bent about 90 degrees, knee over ankle; right leg extended and on ball of foot). Inhale and raise arms overhead; gaze forward. Hold, then return to standing and repeat, stepping left leg back.
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Yoga Weight Loss Poses
(542 words, 4 images, estimated 2:10 mins reading time)
June 30th, 2010
Vinbar
Having the right curves is not achieved through exercise alone. A healthy diet is composed of all the essential vitamins and minerals. The practice of eating health to look good is called nutrition beauty.
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Nutrition Beauty Facts You Should Know
(346 words, estimated 1:23 mins reading time)
